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Moroccan Beef Chili

Moroccan Beef Chili

Nutrition Facts
  • cal. (kcal) 450
Moroccan Beef Chili
  • Makes: 8 servings
  • Prep: 10 mins
  • Slow Cook: 5 hours on HIGH or 7 hours on LOW
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Ingredients

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  • 2 pounds beef chuck, cut into 1-inch pieces
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground allspice
  • 3 medium carrots, sliced on the diagonal into 1-inch pieces
  • 1 medium yellow onion, diced
  • 3 cloves garlic, sliced
  • 1 can (14.5 oz) diced tomatoes
  • 1 tablespoon harissa paste
  • 6 cups cooked pearl couscous
  • 1/2 cup plain hummus
  • Chopped parsley (optional)

Directions

  1. Toss beef with salt and allspice. Place in slow cooker with carrots, onion and garlic. In a bowl, whisk tomatoes and harissa. Pour over beef. Cook on HIGH for 5 hours or LOW for 7 hours.
  2. To serve, scoop 3/4 cup couscous into each bowl. Spoon stew on top; garnish with 1 tbsp hummus and, if using, parsley.

Nutrition Information for Moroccan Beef Chili

Servings Per Recipe: 8
PER SERVING: 450 cal., 16 g total fat (6 g sat. fat), 85 mg chol., 370 mg sodium, 43 g carb. (5 g fiber), 28 g pro.