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Speedy Pasta Dinners

  • Brian Hagiwara

    Linguine Fra Diavolo

    Makes: 8 servings
    Prep: 10 minutes
    Cook: about 22 minutes

    Nutrient Value Per Serving: 370 calories, 6g fat (1g saturated), 24g protein, 56g carbohydrate, 4g fiber, 952mg sodium, 107mg cholesterol.

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  • Brian Hagiwara

    Meat-and-Mushroom Sauce Fusilli

    Makes: 6 servings
    Prep: 20 minutes
    Cook: 20 minutes

    Nutrient Value Per Serving: 511 calories, 19g fat (5g saturated), 27g protein, 61g carbohydrate, 7g fiber, 861mg sodium, 52mg cholesterol.

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  • Brian Hagiwara

    Mini Rigatoni with Fresh Vegetables

    Makes: 6 servings
    Prep: 15 minutes
    Cook: about 20 minutes

    Nutrient Value Per Serving: 458 calories, 15g fat (6g saturated), 17g protein, 64g carbohydrate, 7g fiber, 736mg sodium, 20mg cholesterol.

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  • Penne alla Siciliana

    Makes: 6 servings
    Prep: 10 minutes
    Cook: 20 minutes

    Nutrient Value Per Serving: 427 calories, 12g fat (3g saturated), 15g protein, 67g carbohydrate, 8g fiber, 866mg sodium, 10mg cholesterol.

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  • Brian Hagiwara

    Ravioli with Sage Butter

    Makes: 6 servings
    Prep: 5 minutes
    Cook: 15 minutes

    Nutrient Value Per Serving: 274 calories, 18g fat (10g saturated), 8g protein, 21g carbohydrate, 1g fiber, 381mg sodium, 54mg cholesterol.

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  • Brian Hagiwara

    Three-Cheese Sauce with Bow Ties

    Makes: 6 servings
    Prep: 10 minutes
    Cook: 15 minutes

    Nutrient Value Per Serving: 751 calories, 49g fat (25g saturated), 25g protein, 57g carbohydrate, 3g fiber, 624mg sodium, 133mg cholesterol.

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  • Mark Ferri

    Sausage Orecchiette

    Makes: 6 servings
    Prep: 5 minutes

    Nutrient Value Per Serving: 443 calories, 14g fat (5g saturated), 21g protein, 58g carbohydrate, 3g fiber, 464mg sodium, 34mg cholesterol.

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  • Charles Schiller

    Mediterranean Shrimp

    Makes: 4 servings
    Prep: 5 minutes

    Nutrient Value Per Serving: 444 calories, 17g fat (2g saturated), 24g protein, 45g carbohydrate, 2g fiber, 940mg sodium, 156mg cholesterol.

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  • Charles Schiller

    Skillet Four-Cheese "Baked" Pasta

    Makes: 8 servings
    Prep: 10 minutes
    Bake: at 450 degrees F. for 8 minutes
    Cook: 12 minutes

    Nutrient Value Per Serving: 446 calories, 17g fat (7g saturated), 19g protein, 57g carbohydrate, 5g fiber, 1037mg sodium, 37mg cholesterol.

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  • Rigatoni with Broccoli

    Makes: 6 servings
    Prep: 10 minutes

    Nutrient Value Per Serving: 417 calories, 9g fat (2g saturated), 25g protein, 62g carbohydrate, 9g fiber, 679mg sodium, 46mg cholesterol.

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  • James Baigrie

    Pasta Norma

    Makes: 6 servings
    Prep: 20 minutes
    Cook: 18 minutes

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  • Warm Pasta Salad with Italian Turkey Sausage

    Makes: 6 servings
    Prep: 15 minutes
    Cook: 12 minutes
    Grill: 15 minutes

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  • Creamy Chicken and Pasta

    Makes: 4 servings
    Prep: 10 minutes
    Cook: 12 minutes

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  • Ann Stratton

    Grilled Chicken Pasta Salad

    Makes: 8 servings
    Prep: 20 minutes
    Cook: 10 minutes
    Grill: 4 minutes

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  • Allison Miksch

    Pasta Carbonara

    Makes: 6 servings
    Prep: 10 minutes
    Cook: 19 minutes

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  • Rita Maas

    Fresh Veggie Pasta

    Makes: 8 servings
    Prep: 10 minutes
    Cook: 7 minutes
    Grill: 12 minutes

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  • Marty Baldwin

    Pasta Fagioli with Sausage

    Makes: 8 servings
    Prep: 10 minutes
    Cook: about 18 minutes

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  • David Prince

    Grilled Steak and Pasta Salad

    Makes: 6 servings
    Prep: 15 minutes
    Chill: 1 hour
    Cook: 10 minutes
    Grill: 10 minutes

    Copyright © 2008. Used with permission from Healthclothing magazine.

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