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Heart-Healthy Recipes

Looking to keep your blood pressure or cholesterol in check? Work these delicious, heart-healthy recipes into your meal rotation.

You're off the hook for dinner tonight, thanks to these delicious (and heart-healthy) fish recipes.

Pump up your menu with these heart-smart recipes.

These breakfasts can help lower cholesterol. Try making them for your family.

We've incorporated foods from the DASH diet (Dietary Approaches to Stop Hypertension) into these healthy breakfasts to help lower blood pressure.

These dinners can help lower cholesterol. 

These healthy lunches can help lower cholesterol in ways. Try making them for your family.

These snacks can help lower cholesterol by capping unhealthy fats that can raise total and "bad" LDL cholesterol but shrink your "good" HDL.

We've incorporated foods from the DASH diet (Dietary Approaches to Stop Hypertension) into these healthy dinners to help lower blood pressure.

We've incorporated foods from the DASH diet (Dietary Approaches to Stop Hypertension) into these healthy snacks to help lower blood pressure.

This eating plan, developed by the National Institutes of Health, is proven to lower blood pressure.