Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Stress

20 Little Ways to a Happier Holiday Season

De-stress now and find your joy.

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Concerns

Migraine Management

How to avoid the worst headache of your life.

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Healthy Family

Are Drug-Resistant Germs Lurking Inside You?

Antibiotic resistance affects more than 2 million people a year in the U.S. Here’s what you need to know.

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Stress

5 Simple Ways to Relax More

Live in the moment by following this zen advice (for you and your kids) from Gabrielle Bernstein, author of The Universe ...

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Cancer

Is It Breast Cancer?

Whether you've been diagnosed with breast cancer or are overdue for a mammogram, here are the questions you need to ...

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Weight Loss

Diet Confidential: The New Weight Watchers

One Healthclothing editor tries the new Weight Watchers.

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Family

8 Ways to Sleep Better

There's a lot of info out there—but not all of it's true. With help from experts, we separate sleep fact from ...

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Workout Routines

6 Bodyweight Workouts from Top Instagram Trainers

Imagine top trainers teaching you how to sculpt a lean body—at zero cost. Check out this list of gurus and their must-tr...

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Workout Routines

Core Essentials: How to Trim Your Waist

Seven top trainers share their secrets to flatter abs and a slimmer waist.

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Emotional

Sexual Healing Rx

Worried about a drop in your libido? If relationship issues aren't the source of your sexual problems, these other ...

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Weight Loss

7 Easy Ways to Lose Weight Every Day

Forget CrossFit and half marathons—try these 7 things slim women do every day to stay in shape.

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Family

Helping Parents with Alzheimer's and Dementia: 5 Tips

A parent's descent into Alzheimer's can be terrifying. Learn how to spot the signs, manage symptoms and weathe...

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