Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Healthy Family

Dealing with Aphasia: A Disorder That Changed One Family's Life Forever

One mom's story of losing the ability to communicate clearly due to aphasia.

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Tips

Finally Get in Shape with Our Fitness Personality Quiz

Customize a diet and workout plan to suit your unique lifestyle. Take our fitness personality quiz now!

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Cancer

Keeping Cancer a Secret

These three cancer survivors went to great lengths to keep their diagnosis under wraps. When they did go public, the rev...

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Tips

Three Easy Ways to Find a Workout Buddy

Turn up the fun factor and friendly competition by exercising with a workout pal.

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Diet Tips

Small Calorie Swaps, Big Savings

Include one of these easy calorie swaps for every meal of the day and you'll be on your way to weight loss in the e...

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Aches & Pains

How to Defeat Back Pain

Our comprehensive guide to treating—and preventing—back pain.

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Self Improvement

Be Your Own Life Coach

The answers to these 5 critical questions will get you laser focused and super motivated. No need to hire a life coach w...

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Tips

5 Steps to Starting an Exercise Plan You'll Actually Stick To

By now, you're probably over hearing about people's exercise resolutions—or maybe you've already given up ...

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Healthy Family

The Best Healthy Breakfasts Ever

These seven quick healthy breakfasts are the smartest ways to start the day.

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Self Improvement

31 Days to a Healthier You

No doctors' visits. No drugstores. No gimmicks. Just a daily easy DIY tip for looking and feeling great all year ro...

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Tips

3 Virtual Training Apps to Help You Meet Your Fitness Goals

These virtual training apps are like having a personal trainer in your pocket.

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Emotional

Resolution Revolution: The #1 Way to Have Your Best Year Ever

Make 2016 one for the record books with a little resolution inspiration from your friends at Healthclothing.

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