Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

make time for painting

Health

Make Time for Painting

Brushes out! Whether you’re picking up an old hobby or starting as an absolute beginner, channeling your inner O’Keeffe ...

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doctor touching woman's throat

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Health

Five Signs You Need to Have Your Thyroid Checked

Your thyroid gland may be tiny, but it sure is mighty! And when it’s not working properly, it can throw your whole body ...

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sweet dreams

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Health

What Some of Your Happy Dreams May Mean

It’s usually pretty easy to read into the meaning behind bad dreams, but good dreams can be a bit more cryptic. We decod...

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Woman sleeping

Photo by Panichgul Studios Inc/Kritsada Panichgul

Health

How to Get Back to Sleep After a Nightmare

It’s 3 a.m. You’ve just escaped the clutches of kidnappers. Remind yourself it was only a dream, then follow our doctors...

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autism

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Health

How Much Do You Know About Autism & Adolescence?

Four questions every parent should know the answers to—whether or not you have a child with autism.

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Woman working out wearing Bose SoundSport Free

Photo courtesy of Bose

Style

Five Fitness Accessories You Never Knew You Needed

Stay motivated with our favorite new fitness accessories.

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snacking while watching tv

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Healthy Family

Surprise! You’re Snacking All Wrong

Our experts reveal the mini-meal mistakes that lead to dreaded weight gain, annoying hunger pangs and more.

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Pouring red wine

Photo by Blaine Moats

Health

Does Drinking Alcohol Really Help You Live Longer?

A study on 90-somethings found that drinking may be the secret to longevity.

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Sick woman drinking tea

Photo by BartekSzewczyk/iStock/Getty Images Plus

Cold & Flu

How to Handle Cold and Flu Season

This time of year can be difficult for families, particularly if you're Mom or Dad! Feeling ill while trying to wor...

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workout

Photo by Peter Ardito

Weight Loss

14 Ways to Stick With Your New Year’s Resolution

Don’t give up just yet. Experts spill their secrets on how to maintain new healthy habits—no matter what your excuse is....

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woman working out

Photo by Blaine Moats

Fashion

The Must-Have Sneakers to Get You Through Your Workouts—and Errands

Lightweight and springy, our favorite new sneakers will keep you light on your feet — whether you're running errands or ...

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Sandra Pollock

Photo courtesy of Sandra Pollock

Weight Loss

Weight Loss Journey: How I Lost 35 Pounds After Quitting the Gym

She struggled with her weight for decades, but then Sandra Pollock, 53, read about a simple change to help her slim down...

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