Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

DNA

Illustration by Scott Bakal

Health

Genetic Testing: The Story of You

Genetic tests offer a peek into every aspect of who you are. But can you handle the truth?

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Battle of the Bulge

Illustrations by Gretchen Röehrs

Weight Loss

Surprising Ways These Pros Slimmed Down

Six fitness and nutrition pros share their personal tips for fighting the battle of the bulge. (Bonus: You don’t have to ...

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Brewing tea

Photo courtesy of Twinings of London

Health

Surprise! You’re Making Tea All Wrong

From how you store it to how you pour it, it’s time to leave these mistakes behind so you can upgrade your next sip.

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AMRAP Exercise with Christina LaGrega

Photo by Marcus Nilsson

Fitness

30-Minute Workout Get You Fit & Strong Fast

With a new move every 60 seconds, this workout gets you fit fast—and you’ll never get bored!

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Weight Loss

How to Lose Weight Before and After 40

Stay slim and energized with our age-specific diet, exercise, sleep and tech recs.

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Jonna Gallo
CityRow

Fitness

12 New Workout Classes You HAVE to Try

Supercharge your workout routine with one of these new and innovative classes that will get you excited to get fit.

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TomTom Spark 3 Cardio

TomTom

Fitness

5 New Fitness Trackers to Help You Reach Your 2018 Goals

Fitness means more than counting steps. Hit all of your health goals with one of these new tricked-out trackers.

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Better Exercise

@carlyrowena

Health

Real Help for Setting—and Keeping—2018 Goals

We’ve converted some of the top New Year’s resolutions into real promises you can make to yourself—and not break.

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Diet Tips

8 Reasons Your Diet Isn't Working: How to Fix Your Weight Loss Mistakes

Chances are it's a small diet mistake that's stopping you from losing weight. We'll help you pinpoint what's setting you ...

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Kind Minis

Courtesy of KIND

Health

Dietitian-Approved Healthy Store-Bought Snacks

These good-for-you, grab-and-go options get a seal of approval from registered dietitians across the country. Click thro...

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Bouquet of roses

Health

How to Change Your Mindset & Find Your Happy

Happiness isn’t about the next thing you need to buy or project you finish. It’s about changing your mindset. Life coach ...

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