Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

nov-mindf.gif

Stress

5 Simple Ways to Relax More

Live in the moment by following this zen advice (for you and your kids) from Gabrielle Bernstein, author of The Universe ...

Read More
102789989_web.jpg

Healthy Family

You're Grocery Shopping All Wrong

These new rules of nutrition will change the way you buy food.

Read More
102787343_web.jpg

Cancer

Is It Breast Cancer?

Whether you've been diagnosed with breast cancer or are overdue for a mammogram, here are the questions you need to ...

Read More
weight-watchers-1_web.jpg

Weight Loss

Diet Confidential: The New Weight Watchers

One Healthclothing editor tries the new Weight Watchers.

Read More
move3.jpg

Workout Routines

6 Bodyweight Workouts from Top Instagram Trainers

Imagine top trainers teaching you how to sculpt a lean body—at zero cost. Check out this list of gurus and their must-tr...

Read More
102753202_web.jpg

Stress

5 Secrets to Stress-Free Mornings

If getting kids off to school saps your energy and sends you into your day already exhausted, you aren't alone—in f...

Read More
101946464_web.jpg

Workout Routines

Core Essentials: How to Trim Your Waist

Seven top trainers share their secrets to flatter abs and a slimmer waist.

Read More
42-16607700.jpg

Emotional

Sexual Healing Rx

Worried about a drop in your libido? If relationship issues aren't the source of your sexual problems, these other ...

Read More
alzheimers-illustration.jpg

Family

Helping Parents with Alzheimer's and Dementia: 5 Tips

A parent's descent into Alzheimer's can be terrifying. Learn how to spot the signs, manage symptoms and weathe...

Read More
woman-hat-beach.jpg

Skin

The Sun Safety Tips You Need This Summer

Practice sun safety with these sunscreen application dos and don'ts. Plus, a glow-getter's guide for the perfe...

Read More
WorkoutGear.jpg

Tips

Tempted to Skip Exercise? Read This First

Pros reveal how they get themselves to exercise, even when they don't feel like it. Fit-spiration at its finest!

Read More
shape3.jpg

Tips

The Best Virtual Trainer for You

Meet your next virtual trainer! These cardio-complementing workouts will help you excel at running, cycling and swimming...

Read More