Emotional

Find expert advice, news and resources on depression, stress, wellness and self-improvement here.

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Wellness

Three Ways to Drink More Water—Today!

Today’s challenge: Drink differently. Have more H2O! You can increase your water intake, stay hydrated and boost your he...

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Wellness

Get Healthier with Our #14DayChallenge Prizes

Small changes can add up to wellness rewards as part of our #14DayChallenge. I

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Wellness

1 Wellness Challenge, 14 Days, 100% New You

See how small changes can add up to healthy rewards—in just two weeks—with our wellness challenge. You could even win a ...

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Stress

Top Mom Stresses and How to Relieve Them

In our exclusive survey, Healthclothing partnered with the Clinton Health Matters Initiative to find out what's keeping m... Read More
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Wellness

Lumosity Word Game and Answer Key

Challenge your mind with a word game from Lumosity! The answer key is included below (but no peeking).

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Wellness

5 Bad Sleep Habits to Break

Your sleep routines could actually be keeping you up at night. Ditch these rest-robbing moves and wake up a new woman.

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Self Improvement

Healthclothing Exclusive Survey: Mom Confessions

We polled hundreds of women on everything from how often they have sex to how much they work out. Here's the moms' hones...

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Wellness

Tips for Staying Sharp

Keep yourself sharp with these nine tips.

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Emotional

My Body, Myself: Loving the Skin You're In

Best-selling author Glennon Doyle Melton shares how she is learning to love her body, at last.

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Wellness

Improve Your Health Each Day of the Week

Sure, you should always be thinking about improving your health. But some times of the week deserve a little more attent...

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Stress

Teens Under Stress and Pressure: How Can You Help?

Find out what experts say about the simple ways you can bring serenity back to your child's life.

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