Fitness

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Workout Routines

Dance Workouts You and Your Family Will Love

Have fun moving to the beat and torching tons of calories. It's the perfect weekend workout.

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Workout Routines

Five Yoga Poses for Better Sleep

Hit the sheets feeling calm, peaceful and prepared for a full night's rest.

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Workout Routines

The Best Sculpting Exercises

These eight moves will get you strong and sculpted in no time.

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Self Improvement

3 Secrets to Less Stress—Now

Olympic gold medalist Kerri Walsh Jennings shares her easy-to-follow tips for staying focused and happy.

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Fitness

The Healthclothing Cup Giveaway

Enter for a chance to win a racket signed by tennis great Serena Williams. See official rules below.

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Workout Routines

The 4-Minute Workout

Wake up a bit earlier and drop 6 pounds this month. Just follow these oh-so-easy tips from Chris and Heidi Powell of ABC... Read More
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Workout Routines

Best Workout Routines to Try

If you've ever thought about trying one of these workout routines, we've got all the information you need -- f...

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