Go to the mat for a better body with our insider Pilates tips.
By Alyssa Shaffer
Three lucky readers will get $100 gift certificates to Wello.com, where online instructors lead you through one-on-one o...
If you've ever thought about taking a Spinning class, we'll tell you how to get your wheels in motion.
Finding the best yoga style for you can be tough -- but we've made it easy.
By Maria Masters
No time to exercise? Watch these videos to learn quick and easy moves for busy moms.
Gregory Florez, a spokesperson for the American Council on Exercise, shows us some ways to exercise at your child’s spor...
By Tiffany Wallace
These classic tunes will give you a good workout as you (power)walk down Memory Lane.
By Carly Okyle
Whether you're a beginner looking to ease into exercise or a power walking pro, use these energizing mixes to get you go...
By the editors of Healthclothing
Use hits from today's biggest stars to pump up your workout.
Three times a week, try this plan developed by an American Council on Exercise (ACE) spokesperson who specializes in fam...
By Jennifer Moncayo
Photo courtesy of Gina Cohen
Screen shot via @KetoKarma
Photo by Kritsada Panichgul
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Photo by Kate Mathis
Illustration by Brooke Hagel
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