Walking

From the best sneakers to new workouts, make this your one-stop shop for all things walking.

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Workouts

Walk Off 300 Calories in 30 Minutes

Denise Austin shares her 30-minute interval walking routine designed to burn maximum calories in less than an hour.

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Tips

Walking Videos: Tips and Workouts

Whether you're a beginner, intermediate or advanced walker, watch these videos to learn great tips and workouts. Read More
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Playlists

12 Walking Playlists from Our All-Time Favorite Artists

These classic tunes will give you a good workout as you (power)walk down Memory Lane.

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Playlists

Walk Off the Weight Playlists

Whether you're a beginner looking to ease into exercise or a power walking pro, use these energizing mixes to get you go...

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Playlists

10 Walking Playlists from Today's Hottest Artists

Use hits from today's biggest stars to pump up your workout.

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Workouts

Walk Off the Weight in 12 Weeks: Fitness Walking Plan by Leslie Sansone

It's time to start on your weight-loss journey. Following this plan will literally take you on a walk in the right ...

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Tips

Tootsie Roll: Easy Foot Massage

Learn how to give yourself a simple foot rub with a tennis ball. Read More

Tips

3 Steps to Healthy Knees

The key to keeping your knees in top shape is to incorporate the right stretches and strength moves into your walking wo...

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Workouts

Walk It Off: Re-Energize Your Routine

When your willpower wanes, take a few tips from Lisa Rebucci, of our Healthy Family 2011, and her trainer, Robert Reames...

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Tips

Walking Tips: 7 Easy Ways to Get More from Your Walks

Use these simple strategies to up your calorie burn, drop the pounds, and boost the effectiveness of your walks. Read More