Weight Loss

Are you ready to lose weight? This is your source for the best diet plans and diet tips.

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Weight Loss

Mom Fat-Shamed By Stranger at Grocery Store Asks for Respect in FB Post

In her viral Facebook post she asks that people treat each other better and with respect.

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Weight Loss

Never Overeat Again

15 strategies to totally squash even your fiercest urge to indulge.

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Diet Tips

15 Ways to Fight Fat with Food

Eat this, lose weight.

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Weight Loss

Diet Confidential: The New Weight Watchers

One Healthclothing editor tries the new Weight Watchers.

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Weight Loss

Shape Up for Summer: Ultimate Workout Plan

Whether you like to bike, swim or run, here's how to turbocharge your workout plan.

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Diet Tips

Learn to Clock Your Calories and Lose Weight

Trying to slim down? Consider this: When you consume those calories could impact your weight.

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Diet Tips

Common Weight Loss Myths Busted!

Get the lowdown on popular weight loss myths that could be sabotaging your diet.

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Diet Tips

The Truth About Protein

Is protein really the MVP of nutrients? We get to the meat of the matter.

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Diet Tips

6 Reasons You Can't Drop the Weight

Still can't lose the weight? It's about more than just calories in, calories out. Drop the pounds for good wit...

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Diet Tips

Small Calorie Swaps, Big Savings

Include one of these easy calorie swaps for every meal of the day and you'll be on your way to weight loss in the e...

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Diet Tips

The Easiest Holiday Diet Tips

With these easy holiday diet tips, you can still indulge without the bulge.

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Diet Tips

Snack Smarter

The power of mini meals.

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