Diet Tips

Boost your calorie burn and lose weight faster with these diet tips and tricks.

Diet Tips

How to Deal with Common Diet Downfalls

Seemingly harmless habits like skipping breakfast or downing diet sodas could be sabotaging your weight loss. Here'...

Read More

Diet Tips

Lose Weight Faster

Yes, you can teach your body to burn more calories -- even while you sleep. Make a few simple changes to your diet and f...

Read More

Diet Tips

Walk It Off: 8 Easy Ways to Stay Thin

Try one of these 10-minute walking exercise tricks to keep off extra pounds and stay thin.

Read More

Diet Tips

The 5-Factor Diet: Stop Holiday Weight Gain with This Holiday Diet

No need to be a Scrooge about your diet. Our diet plan lets you indulge and still lose weight.

Read More