Healthy Eating

Trying to lose weight or just get the family eating healthy? Don't say "diet." These easy recipes are healthy and tasty enough to please even the picky eaters in your family.

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Snacks

Nuts: Nutritional Powerhouses

Nuts come in a cornucopia of sizes, colors and flavors. But many of these healthy snacks have a secret: They're not tech...

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Lunch

How to Improve School Lunch

Change is coming to school lunch programs across the country, but we all need to be part of the solution. Here's wh...

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Family Dinners

8 Healthy Recipes for Bulk Food

Smart ideas for the superbig bundles of chicken, pork and fish the warehouse stores are famous for.

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Breakfast

Rise & Dine: Healthy Breakfast Options

In a recent study, people who ate 22% to 25% of their calories early in the day gained less weight than those who had li...

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Family Dinners

7 Healthy Salads

Try a fresh spin on dinner with a hearty, main-dish salad.

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Tips

Eat Bright: Healthy Fruits and Vegetables

Help ward off disease, slow the aging process and boost overall health by eating produce in a variety of shades.

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Healthy Eating

Your Healthy Grocery Makeover

Make what's in your bags (and your meals) a whole lot healthier with these 12 simple substitutions. Read More
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Tips

Your Healthy Grocery Makeover

Make what's in your bags (and your meals) a whole lot healthier with these 12 simple substitutions.

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Snacks

Low-Calorie Snack Ideas

Check out these diet-friendly, light bites that are all less than 175 calories.

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Snacks

Smart Shopping: Healthy Fruit, Vegetable and Nut Snacks

NuVal is a new system that ranks every product in the supermarket by evaluating several factors. Here are the best foods...

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Family Dinners

Lighten Up: Healthier Recipes for Your Favorite Foods

As part of our Healthy Family initiative, we introduced you to the Rubuccis, who will receive a one-year nutrition makeo...

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Lunch

These Cold Lunches Are Hot!

Tired of composting half-eaten sandwiches? Truth is, bigger kids want something a little more interesting in their lunch ...

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