Tips

Take the guesswork out of healthy eating. Here, everything you need to know about the healthiest foods, nutrition and healthy eating habits.

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Family Fun

Jessica Alba’s 3 Best Summer Entertaining Hacks

The billion-dollar businesswoman shares her secret ingredient for a successful summer.

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Tips

Healthy Fast Food

Take a break from takeout with these good-for-you versions of your family's favorites. They cook up quicker than you can ...

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Tips

Free Podcast: Nutrition News with Healthclothing's Food Director

Tune in to "Straight Talk About Eating Smart" with Healthclothing's food director and registered dietician ...

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Snacks

Smart Shopping: Healthy Snacks

We sorted through scores of popular snacks, from chips to cheese, to pull out the healthiest ones.

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Tips

Your Healthy Grocery Makeover

Make what's in your bags (and your meals) a whole lot healthier with these 12 simple substitutions.

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Tips

Make Over Your Teen's Diet

If you take a peek at what the average teen eats every day you won't see a very pretty or healthy picture. Fortunately, ...

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Tips

Healthy Grilling Tips from Chef Michael Lomonaco

Chef Michael Lomonaco shares tips and recipes for lighter but still manly meals.

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Tips

Healthclothing Taste Test: Best Healthy Canned Soups

A warm cup of soup can be healthy (if you choose wisely) and satisfying. Here, our favorites, for when you don't have ti...

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Tips

7 Health-Boosting Food Pairings: Food Combos That Produce Extra Nutritional Value

Eating the right foods together can result in better health, quicker weight loss, and a super energy boost.

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Tips

Smart Shopping: Healthy Fruit, Vegetable and Nut Snacks

NuVal is a new system that ranks every product in the supermarket by evaluating several factors. Here are the best foods...

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Tips

The ABCs of Omega-3s

With supermarket staples promoting their omega-3 credentials, learn where these nutrients originate to ensure you're get...

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Tips

Lower Your Sodium Intake: 6 Ways to Use Less Salt

Most Americans eat 4,000 to 6,000mg of sodium a day. That's two to three times more than they should. Here's how to get ...

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